(608) 842-2424 bakkewellness@gmail.com

Stress Recovery Program

Stress is more than just an emotional response to challenging situations. Stress and our reaction to it involve a complex hormone system that includes cortisol, the adrenal glands and has a direct impact on our health. Learn more about your stress response system, how to balance stress hormones and begin to improve energy levels, your sleep and your general health.

Our Stress Recovery Program includes:

– Review of Health History

– Nutritional Evaluation

– Lifestyle Evaluation

– Simple and easy “saliva” test to check cortisol levels

– Personalized  Nutritional Plan and real food roadmap

– Targeted supplements as needed

– Coaching and support

Interested? Contact us today to learn more!